Trauma- and context-sensitive mindfulness training

IMISA Uteach is the online learning platform of the Institute for Mindfulness South Africa (IMISA).

We offer self-paced short courses, all designed to support trauma-sensitive mindfulness practice in diverse community, clinical, educational and organisational settings.

This platform is where learning happens. To find out more about IMISA, visit our website.

VIEW COURSES
ABOUT IMISA TRAINING
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Courses

Courses on this platform include

View our comprehensive training and course offerings as well as upcoming programmes under development on our website.

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IMISA, the Institute for Mindfulness South Africa, is a non-profit organisation dedicated to promoting contemporary mindfulness practices in southern Africa established in 2007.

Our work is centred on training and supporting mindfulness practitioners and communities in southern Africa. Our offerings weave together trauma-informed practices, indigenous wisdom, and embodied mindfulness to meet the needs of a diverse and evolving global mindfulness field.

VISIT OUR WEBSITE

IMISA UTeach is the digital learning environment where IMISA’s online courses are delivered.

On UTeach, you enrol in IMISA courses, where you will:

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Access learning materials, videos and readings

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Participate in guided practices and reflective learning

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Complete assessments and course requirements

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Track your progress across programmes

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Testimonials on Our Online Yoga Courses

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A very meaningful and valuable experience - thank you. I feel much appreciation for this training opportunity.

Ayanda Mthembu, South African

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A very meaningful and valuable experience - thank you. I feel much appreciation for this training opportunity.

Ayanda Mthembu, South African

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A very meaningful and valuable experience - thank you. I feel much appreciation for this training opportunity.

Ayanda Mthembu, South African